Anxiety Videos

Welcome to ADO Psychology Center. As specialists in treating anxiety, depression, and OCD, we're dedicated to providing comprehensive care tailored to your unique needs. Within the realm of anxiety, panic disorder takes center stage—a condition that affects millions worldwide. Characterized by sudden and intense panic attacks, panic disorder can manifest through a range of distressing symptoms, impacting approximately 5% of individuals. In this informative video, we delve into the world of panic disorder, exploring its various symptoms and causes. We also discuss effective treatment approaches, highlighting the integration of Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Join us on this educational journey as we provide valuable insights into panic disorder, offering understanding and knowledge for those seeking to learn more. For more videos, check out our other YouTube videos along with our dedicated playlists For more information, please visit https://www.ADOPsychologyCenter.com The information provided is intended for general informational purposes only and is not a substitute for professional advice. If you are dealing with mental health concerns, it is strongly recommended that you seek guidance from mental health professionals who can tailor advice to your individual circumstances. Music used in this video: 'Morning' Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

Welcome to ADO Psychology Center. As specialists in treating anxiety, depression, and OCD, we're dedicated to providing comprehensive care tailored to your unique needs. In this video, we discuss Social Anxiety Disorder. Social Anxiety involves an intense fear of social situations and interactions. Individuals with social anxiety may experience excessive self-consciousness and worry about being judged or humiliated. This fear can lead to avoidance of social situations, hindering personal and professional relationships. From the biological and environmental factors that contribute to its onset to the emotional and cognitive symptoms that individuals may experience, we aim to provide a comprehensive view of Social Anxiety Disorder. Whether you're seeking knowledge for yourself or to support a loved one, this video offers valuable insights and a foundation for discussing, managing, and ultimately overcoming Social Anxiety Disorder For more videos, check out our other YouTube videos along with our dedicated playlists For more information, please visit https://www.ADOPsychologyCenter.com The information provided is intended for general informational purposes only and is not a substitute for professional advice. If you are dealing with mental health concerns, it is strongly recommended that you seek guidance from mental health professionals who can tailor advice to your individual circumstances. Music used in this video: 'Morning' Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

Welcome to ADO Psychology Center. Marriage, especially in the beginning, can create stressful situations. In this video we'll share five key strategies for managing stress in your marriage, helping you navigate this exciting but sometimes challenging journey together. Join us as we shed light on this sensitive topic, offering understanding and awareness to foster empathy and support for those navigating the challenges of stress in the beginning of their marriage. For more from ADO Psychology Center, please check out our other YouTube videos along with our dedicated playlists. For more information, please visit https://www.ADOPsychologyCenter.com The information provided is intended for general informational purposes only and is not a substitute for professional advice. If you are dealing with mental health concerns, it is strongly recommended that you seek guidance from mental health professionals who can tailor advice to your individual circumstances. Music used in this video: 'Morning' Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

Welcome to ADO Psychology Center. As specialists in treating anxiety, depression, and OCD, we're dedicated to providing comprehensive care tailored to your unique needs. In this video, we discuss Social Anxiety Disorder. Social Anxiety involves an intense fear of social situations and interactions. Individuals with social anxiety may experience excessive self-consciousness and worry about being judged or humiliated. This fear can lead to avoidance of social situations, hindering personal and professional relationships. From the biological and environmental factors that contribute to its onset to the emotional and cognitive symptoms that individuals may experience, we aim to provide a comprehensive view of Social Anxiety Disorder. Whether you're seeking knowledge for yourself or to support a loved one, this video offers valuable insights and a foundation for discussing, managing, and ultimately overcoming social anxiety. For more videos, check out our other YouTube videos along with our dedicated playlists For more information, please visit https://www.ADOPsychologyCenter.com The information provided is intended for general informational purposes only and is not a substitute for professional advice. If you are dealing with mental health concerns, it is strongly recommended that you seek guidance from mental health professionals who can tailor advice to your individual circumstances. Music used in this video: 'Morning' Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

Welcome to ADO Psychology Center. As specialists in treating anxiety, depression, and OCD, we're dedicated to providing comprehensive care tailored to your unique needs. In this video, we discuss the topic of managing stress and anxiety in times of crisis Sometimes there are situations in life when we may encounter times of crisis. In these times, it is important that we have the tools necessary to help manage the added anxiety, stress, and trauma these circumstances bring. In this video, Dr. Appel gives us an overview, a conceptual background, and practical tips for managing anxiety in times of crisis For more videos, check out our other YouTube videos along with our dedicated playlists For more information, please visit https://www.ADOPsychologyCenter.com The information provided is intended for general informational purposes only and is not a substitute for professional advice. If you are dealing with mental health concerns, it is strongly recommended that you seek guidance from mental health professionals who can tailor advice to your individual circumstances. Music used in this video: 'Morning' Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

Thank you OKClarity for hosting this talk. Welcome to ADO Psychology Center. As specialists in treating anxiety, depression, and OCD, we're dedicated to providing comprehensive care tailored to your unique needs. Dive into some great mental health insights shared during an enlightening Instagram Live with Dr. Appel from Wednesday, November 8th, over at @okclarity's Instagram page. Dr. Appel delved into the art of living with uncertainty, offering 5 essential tips that may be very helpful, especially during these uncertain times. Catch the replay for a dose of insight and inspiration! For more videos, check out our other YouTube videos along with our dedicated playlists For more information, please visit https://www.ADOPsychologyCenter.com The information provided is intended for general informational purposes only and is not a substitute for professional advice. If you are dealing with mental health concerns, it is strongly recommended that you seek guidance from mental health professionals who can tailor advice to your individual circumstances.

Thank you OKClarity for hosting this talk. Welcome to ADO Psychology Center. As specialists in treating anxiety, depression, and OCD, we're dedicated to providing comprehensive care tailored to your unique needs. In this Instagram Live, Dr. Appel discusses everything you need to know about anxiety. Dr. Appel describes what anxiety is, when its problematic, and how its treated. Dr. Appel offers expert tips, as well as practical advice, for managing anxiety. For more videos, check out our other YouTube videos along with our dedicated playlists For more information, please visit https://www.ADOPsychologyCenter.com The information provided is intended for general informational purposes only and is not a substitute for professional advice. If you are dealing with mental health concerns, it is strongly recommended that you seek guidance from mental health professionals who can tailor advice to your individual circumstances.

Thank you OKClarity for hosting this talk. Welcome to ADO Psychology Center. As specialists in treating anxiety, depression, and OCD, we're dedicated to providing comprehensive care tailored to your unique needs. In this Instagram Live, Dr. Appel discusses crisis strategies. Dr. Appel describes what a crisis might look like, how you may react to it, and practical tips to best manage and navigate a crisis. For more videos, check out our other YouTube videos along with our dedicated playlists For more information, please visit https://www.ADOPsychologyCenter.com The information provided is intended for general informational purposes only and is not a substitute for professional advice. If you are dealing with mental health concerns, it is strongly recommended that you seek guidance from mental health professionals who can tailor advice to your individual circumstances.